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The 14-Day Leaky Gut Meal Plan

$47.00

The 14-Day Leaky Gut Meal Plan is your step-by-step guide to calming inflammation, repairing your gut lining, and regaining your energy — without stress or restriction.

Whether you’re dealing with food sensitivities, brain fog, skin issues, or digestive discomfort, this downloadable bundle gives you a structured yet flexible system to start healing your gut naturally.

Packed with 50+ anti-inflammatory, AIP-compliant recipes (yes, including dessert!), a printable grocery list, and practical healing tools, this protocol is designed to nourish your microbiome, soothe your gut, and support your nervous system along the way.

The 14-Day Leaky Gut Meal Plan is your step-by-step guide to calming inflammation, repairing your gut lining, and regaining your energy — without stress or restriction.

Whether you’re dealing with food sensitivities, brain fog, skin issues, or digestive discomfort, this downloadable bundle gives you a structured yet flexible system to start healing your gut naturally.

Packed with 50+ anti-inflammatory, AIP-compliant recipes (yes, including dessert!), a printable grocery list, and practical healing tools, this protocol is designed to nourish your microbiome, soothe your gut, and support your nervous system along the way.

What’s Inside:

  • 50+ Gut-Healing Recipes: Anti-inflammatory meals for breakfast, lunch, dinner, snacks, and desserts

  • 2-Week Meal Plan: Structured or customizable—built to help you stay consistent

  • Printable Grocery List: Stress-free, categorized shopping for the entire plan

  • Healing Lifestyle Tips: Breathwork, sleep, hydration, and nervous system support

  • Symptom & Macro Trackers: Stay tuned into your progress and patterns

  • AIP, Vegan, Gluten-Free & Dairy-Free Options: No refined sugar, no junk—just gentle, nourishing food

Who It’s For:

  • Anyone struggling with gut symptoms like bloating, fatigue, brain fog, or food reactions

  • Those navigating autoimmune flares, chronic inflammation, or leaky gut

  • Beginners and wellness lovers who want a done-for-you plan that feels supportive—not overwhelming