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Following the AIP diet and not sure what to buy? This comprehensive grocery list makes elimination-phase shopping easy and empowering.
Created for those managing autoimmune conditions, leaky gut, or chronic inflammation, this list is packed with gut-healing, anti-inflammatory, and nutrient-dense foods that fully comply with the AIP protocol.
✓ Elimination-phase compliant (no grains, dairy, eggs, nuts, or seeds)
✓ Focuses on healing vegetables, clean proteins, healthy fats, and AIP-friendly herbs
✓ Printable and digital for on-the-go or in-store use
✓ Created by a certified naturopath with personal experience in gut healing
Ideal for anyone navigating:
Autoimmune flare-ups
Leaky gut or SIBO
Chronic fatigue, inflammation, or brain fog
A new AIP elimination phase
FOR EDUCATIONAL & INFORMATIONAL PURPOSES ONLY
Following the AIP diet and not sure what to buy? This comprehensive grocery list makes elimination-phase shopping easy and empowering.
Created for those managing autoimmune conditions, leaky gut, or chronic inflammation, this list is packed with gut-healing, anti-inflammatory, and nutrient-dense foods that fully comply with the AIP protocol.
✓ Elimination-phase compliant (no grains, dairy, eggs, nuts, or seeds)
✓ Focuses on healing vegetables, clean proteins, healthy fats, and AIP-friendly herbs
✓ Printable and digital for on-the-go or in-store use
✓ Created by a certified naturopath with personal experience in gut healing
Ideal for anyone navigating:
Autoimmune flare-ups
Leaky gut or SIBO
Chronic fatigue, inflammation, or brain fog
A new AIP elimination phase
FOR EDUCATIONAL & INFORMATIONAL PURPOSES ONLY