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Ready to reset your gut but don’t know what to buy? This done-for-you grocery list includes everything you need to support digestion, reduce inflammation, and prep your kitchen for healing.
Filled with anti-inflammatory foods, microbiome-supporting staples, and nutrient-rich ingredients, this list takes the guesswork out of gut-friendly shopping.
✓ 100% gut-supportive and gluten-free
✓ Includes healing fruits, veggies, clean proteins, and pantry essentials
✓ Great for digestive symptoms, inflammation, or a fresh start
✓ Printable and digital – easy to take on the go or use in meal planning
Perfect for anyone starting a:
Gut reset or elimination diet
Clean eating phase
Anti-inflammatory lifestyle
Holistic healing journey
FOR EDUCATIONAL & INFORMATIONAL PURPOSES ONLY
Ready to reset your gut but don’t know what to buy? This done-for-you grocery list includes everything you need to support digestion, reduce inflammation, and prep your kitchen for healing.
Filled with anti-inflammatory foods, microbiome-supporting staples, and nutrient-rich ingredients, this list takes the guesswork out of gut-friendly shopping.
✓ 100% gut-supportive and gluten-free
✓ Includes healing fruits, veggies, clean proteins, and pantry essentials
✓ Great for digestive symptoms, inflammation, or a fresh start
✓ Printable and digital – easy to take on the go or use in meal planning
Perfect for anyone starting a:
Gut reset or elimination diet
Clean eating phase
Anti-inflammatory lifestyle
Holistic healing journey
FOR EDUCATIONAL & INFORMATIONAL PURPOSES ONLY