FREE RECIPES
FREE RECIPES
Berry Goodness Açai Bowl Recipe
This antioxidant-rich açaí bowl is a gut-friendly breakfast packed with fiber, healthy fats, and anti-inflammatory berries. Made with clean, plant-based ingredients, it’s a refreshing way to fuel your day, support digestion, and nourish your microbiome — naturally.
Gut-Healthy Pumpkin Spice Pancakes
These gut-friendly pumpkin spice pancakes are gluten-free, easy to digest, and loaded with fiber, potassium, and vitamin C. Made with simple, whole ingredients, they’re the perfect anti-inflammatory breakfast for supporting digestion and cozy vibes year-round.
Cinnamon Date Overnight Oats Recipe
These cinnamon date overnight oats are a gut-friendly, anti-inflammatory breakfast made with fiber-rich oats, warming spices, and naturally sweet dates. Easy to prep, easy to digest, and perfect for supporting balanced blood sugar and smooth digestion.